POWERFLEX Body Balance (PF)- Good balance is essential for fall prevention, one of the leading causes of hip & knee surgeries. Balance is an essential component of good health where all body systems are working in unison. Body Balance is a specialty class designed to help improve balance and create a strong core and is a lighter intensity class.
BODY BLAST CARDIO (BB) - Cardio is a high-intensity class that uses functional strength and cardio moves to pump up the heart rate in between the strength machines.
Curves is in the Center and in our Community. Our members enjoy their improved health by being involved and working for a better today and tomorrow!
YOU ARE INVITED
MARCH 23rd 1:00 pm –--Simple Changes: Plan to attend this free class to learn tips and suggestions for simple changes to improve your weight and health habits. Grocery shopping, labels, eating healthy on a budget and eating out ideas will be discussed. March 23rd at 1:00 pm. Open to all, BRING a friend. Food drive for TLC - donations appreciated 936-890-7299 RSVP requested not required
Exclusive care for you
See our Corporate site for GREAT information on our Circuit training, Complete and so much more!
Monday - Friday
6:30 am - 12:30 pm
3:00 pm - 6:30 pm
LAST workout starts
half hour before closing
Curves is a facility especially designed for Women, featuring a workout that is FUN, FAST and SAFE!
We have great rates and we accept Silver Sneakers and Silver and Fit!
Treat yourself to customized workout - you deserve it! Come see us and bring a friend!